CONTEST PREP READINESS AUDIT
You want to compete, but do your systems support it? Lets break down if your body and routine are ready for contest prep. You’ll never be 100% ready for your first show, but you CAN feel well prepared.
this assessment will help you squash the doubt, and know exactly how to move forward into your first (or next) show.
Complete Your Audit
Your READINESS Results
Foundations
for those that need a longer roadmap to stage, need support building their systems and routines
Build
for those that need more muscular development to compete in their desired division
Refine
for those close to prepared, but need to de-escilate before prep,
Compete
for those that are primed for contest prep and are ready to plan their show date